Series 2 : The Winter Training
In winter, having the right equipment and alternative training options is important to enhance your on-trail experience. These episodes feature tips and tricks to help runners make improvements and enjoy trail running in the colder months.
How To Trailrun // S02E01 // WHAT TO WEAR [APPAREL]
Episode 1: What to wear
The weather is getting colder, with occasional rain and snow. What kind of clothing should I wear? How do I stay comfortable in unpredictable and changing weather?
Salomon’s expert apparel product developers offer their insights about staying warm without overheating, staying dry, and being protected during fall and winter trail running.
How To Trailrun // S02E02 // WHAT TO WEAR [FOOTWEAR]
Episode 2: What to wear – Footwear
Trail running in winter means varying trail conditions. Wet, muddy, snowy or even icy, winter trails can make grip difficult for even the most seasoned runners.
In this episode, Pierre Minary Salomon’s Running Footwear Product Line Manager, explains the unique solutions that Salomon offers for different running surfaces while training and racing in winter.
How To Trailrun // S02E03 // RUNNING ON SNOW
Episode 3: Running on snow
Winter running means running on snow, either a little or a lot. And it requires a different approach from running on dirt. In this episode, Greg Vollet, Salomon’s Sports Marketing Manager for Running, explains proper technique for ascending and descending snowy conditions with confidence. Hint: sliding is part of the fun!
How To Trailrun // S02E04 // CROSS TRAINING
Episode 4: Cross Training
Cross training improves performance for every sport. So what is a good compliment to running during the winter months?
Join Alois Vacelet, Salomon’s Product Line Manager for Nordic Skiing, as he shows Anssi and Valeria proper form for Nordic Skiing. Whether classic style or skating, Nordic offers a full-body workout that is also low impact, great for the cardiovascular system, and improves balance. Plus, Nordic turns the grey, cold months of winter snow into an endless playground. So follow us and improve your training during winter.
How To Trailrun // S02E05 // THE RACE
Episode 5: Race Day
Our part-time athletes have put in the hours, done the preparation, and learned the techniques. Let’s see how they do on race day. Always with a smile and an expectation of nothing more than enjoying the moment, Anssi and Valeria conquer the Aravis Snow Trail on a beautiful late winter day, reflecting on how they approach the race and sharing the fun together.
📌 Salomon How to Trail Run